Getting home I did grill up some minute steaks and popped some baked potatoes in the oven for he family. I had a piece of the steak then also had chilies with refried beans and melted Velveeta with ChiChis salsa mixed in. It was awesome. Normally I would have wrapped the chili/beans/cheese mixture up in a tortilla.
More water and off to bed, sunburn and all.
Sunday - day 4
Sunday I made 3 eggs for breakfast and coffee. For lunch I reheated leftovers from the night before (exact same meal).
The Mechanic and I played softball for an hour and half and I also did some weight lifting in shoulders.
We got Subway takeout. I went with a spinach salad with tomato, steak, pepper jack cheese, onions, green peppers, and a bit of vinegar. I did add two boiled eggs to it at home. Again lots more water.
Feeling pretty good and leaner. No bloated feelings or puffiness. Not really craving anything.
Monday Day 5
This morning I drank dang newt an entire pot of coffee with SCM!! Had two over easy eggs. Lunch consisted of a long beef polish sausage, 4 celery stalks with peanut butter which was by fat my favorite. Again more water.
I did have a week moment and had several Hershies Kisses with peanut butter. More water.
For supper I made a roast and had onions and a large salad with tomato, cucumber, two cooked eggs and sunflower seeds. And more water.
Feeling tired and uninspired today. This eveni g I was gracing something sweet. I did cut up a fresh strawberry and added water and a drop of lemon essential oil to it. Worked great for getting something that was just sweet enough. Took away then craving.
I am still staying leaner than I was. Me Mechanic evens sled what I was doing as he could tell I wasn't as bloated in the evening.
Hoping tomorrow brings more energy. Althought I did he outside in the core weather to finish up!